As we usher into the new year in the pursuit of our academic journey, here are a few tips that will make your navigation more pleasant…

- Exercise:Â Exercise can help with physical and mental health, and can also improve memory, focus, and concentration.Â
- Focus on learning:Â Studying effectively is important for lifelong development and growth.Â
- Overcome procrastination:Â Set realistic goals and try working on things for as little as five minutes a day.Â
- Prioritize mental health:Â It’s normal to have difficult feelings, especially during a pandemic.Â
- Volunteer:Â Contributing to your community through volunteer work can make a positive impact on others and enrich your own life.Â
- Eat healthier:Â Eating healthier can have positive impacts on students’ physical and mental health.Â
- Set realistic academic and career goals:Â Set goals that can help you do better in college and grow in your career.Â
- Improve your study habits:Â Optimize your study habits to help you do better in college.Â
- Declutter your workspace:Â Declutter your physical and digital workspace to help you stay organized.Â
- Practice self-care:Â Take care of yourself by practicing self-care.Â
- Get more sleep:Â Sleep deprivation can cause poor academic performance, moodiness, and lack of productivity.Â