Mental Health Talk: With Mukami Wambora

Students and Staff of Embu College recently hosted \”Uko Sawa\” Counselling team for a Mental Health talk held at the Embu College grounds. Led by Citizen TV renowned Sports anchor Mukami Wambora, the team held a joint session with the Students and staff and covered a wide range of issues including; Relationship issues, Stress, Anxiety and Depression. \”Uko Sawa\” consists of Counsellors who have undergone an extensive vetting process and are ready to help you increase your ability to deal with stress, reduce risks of illness, enjoy overall well-being, resilience, a better quality of life, and nurture positive interactions. \”Uko Sawa\” also makes Counselling more accessible by connecting people to a qualified Counsellor in a simple, confidential, convenient, secure and cost-effective way. They facilitate encrypted counselling sessions online to guarantee your privacy and confidentiality. Visit their website at https://ukosawacounselling.co.ke for your counselling needs.

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